PICKLEBALL 101

Due to the current COVID-19 pandemic, please be aware that all information is subject to change due to constantly evolving CDC, national, state and local guidelines.

FIND OUT WHY PICKLEBALL IS THE FASTEST GROWING SPORT IN THE USA!​

 

What is Pickleball?

A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

 

The Basics:
A fun sport that combines many elements of tennis, badminton and ping-pong.

It can be played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net.

Played with a paddle and a plastic ball with holes.

Played as doubles or singles.

5 Hidden Health Benefits of Pickleball

Pick up a paddle at The Club at Castlewood to protect your heart, boost your mood, and more!!!

Pickleball Benefit #1: You’ll Lower Your Risk of Heart Disease
Pickleball Benefit #2: You’ll Cut Your Risk of Depression
Pickleball Benefit #3: You’ll Get Hooked on Exercise
Pickleball Benefit #4: You’ll Socialize More—and Feel Less Lonely
Pickleball Benefit #5: You May Stay Independent Longer

Ready to learn? Sign up today for our Pickleball 101 Adult Beginner Series!

Summer Session Dates:

May 30th - June 26th 

Days & Times:

Tuesdays 5:00- 6:00pm or Saturdays 9:00-10:00am

FILL OUT THE FORM BELOW TO REGISTER!

Have questions? Contact Teg Lozano, at 925-485-2265 or tlozano@castlewoodcc.org